Introduction
Air Fryer Broccoli is the perfect side dish when you want something quick, nutritious, and full of flavor. In addition, it cooks faster than roasting while still delivering a crispy texture without using much oil. As a result, you get tender broccoli with golden edges that tastes amazing every time.
Ingredients
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3 cups fresh broccoli florets
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1 tbsp olive oil
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1/2 tsp garlic powder
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1/2 tsp smoked paprika
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Salt and pepper to taste
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Optional: lemon wedges for serving
Instructions of Air Fryer Broccoli:
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First, preheat your air fryer to 375°F (190°C) for 3 minutes so it’s ready for cooking.
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Next, in a bowl, toss broccoli florets with olive oil, garlic powder, smoked paprika, salt, and pepper. This way, this will be evenly coated for maximum flavor.
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Then, arrange the broccoli in a single layer in the air fryer basket.
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Meanwhile, cook for 6–8 minutes, shaking halfway through. This ensures even crispiness on all sides.
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Finally, serve immediately and squeeze fresh lemon juice over your for a zesty kick.
Tips & Serving Ideas:
Additionally, for an extra cheesy twist, sprinkle parmesan right after cooking. Alternatively, pair Air Fryer Broccoli with grilled chicken for a balanced dinner.
More Healthy Recipes:
If you enjoy this, you’ll also love our Air Fryer Sweet Potato Fries. Furthermore, explore our Zucchini Noodles with Pesto for another light and nutritious option.
Benefits of Air Fryer Broccoli:
This is not only delicious but also packed with nutrients that support a healthy lifestyle. Firstly, broccoli is rich in vitamins C and K, which strengthen your immune system and promote bone health. Additionally, its high fiber content helps improve digestion and keeps you feeling full longer.
Moreover, using an air fryer reduces the need for excess oil, which means your it is lower in calories and fat compared to deep-fried alternatives. As a result, it becomes a great choice for weight management and heart health.
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