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Healthy Chocolate Date Bark Recipe

Chocolate Date Bark Recipe (Viral, No-Bake & Healthy)

This Chocolate Date Bark recipe is the ultimate no-bake dessert that has taken TikTok and Pinterest by storm! Made with chewy Medjool dates, creamy peanut butter, crunchy toppings, and rich dark chocolate, it’s healthy, easy to make, and absolutely addictive. Whether you need a quick snack or a sweet treat without the guilt, this bark delivers big flavor with clean ingredients.


✨ Why You’ll Love This Chocolate Date Bark

  • Naturally sweetened (no refined sugar!)

  • No baking required – ready in 20 minutes

  • Totally customizable with toppings like nuts, pretzels, or coconut

  • Vegan and gluten-free options available

  • Perfect for meal prep, dessert boards, or healthy snacking


🧾 Ingredients:

  • 10–12 Medjool dates (pitted)

  • ½ cup peanut butter (or almond butter)

  • ½ cup dark chocolate chips

  • 1 tbsp coconut oil (optional for smoother melting)

  • ¼ cup crushed peanuts or almonds

  • 2 tbsp crushed pretzels or cereal

  • Flaky sea salt (for topping)


👩‍🍳 How to Make This Chocolate Date Bark Recipe

  1. Prep the Base: Line a tray with parchment paper. Press pitted dates into a sticky, even layer.

  2. Spread & Top: Spread peanut butter on top. Melt chocolate + coconut oil and pour over.

  3. Add Crunch: Sprinkle crushed nuts, pretzels, or cereal over the top.

  4. Chill & Slice: Freeze for 20–30 minutes, slice into bark-style pieces, and enjoy!


🥥 Variations & Tips:

  • Try almond butter or tahini instead of peanut butter

  • Top with shredded coconut or cacao nibs

  • Store in an airtight container in the fridge for 1 week or freezer for 1 month


🌿 Health Benefits:

This Chocolate Date Bark recipe is a nutrient-packed alternative to candy. Dates are high in fiber and antioxidants, while dark chocolate supports heart health. Learn more about the benefits of dates here.

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