Green Detox Smoothie

Green Detox Smoothie – Cleanse Your Body, Boost Your Energy

by
Post Views: 16

Green Detox Smoothie Recipe

Looking to kickstart your morning with something refreshing and revitalizing? The Green Detox Smoothie is your go-to choice. Not only is it easy to prepare, but it’s also loaded with cleansing greens, hydrating fruits, and superfoods that boost energy and digestion.

Looking for another wholesome option? Try this Chia Pudding with Berries – A Wholesome Breakfast Delight

Ingredients:

  • 1 cup spinach (fresh or frozen)

  • 1/2 cucumber, peeled and chopped

  • 1 green apple, cored and sliced

  • 1/2 lemon, juiced

  • 1/2 banana (optional, for natural sweetness)

  • 1 tsp grated ginger

  • 1 tbsp chia seeds

  • 1 cup coconut water or filtered water

  • Ice cubes (optional)

Instructions:

  1. First, add all the ingredients into a high-speed blender.

  2. Next, blend until smooth. You may add more water to adjust the consistency.

  3. Then, pour into a glass and serve immediately.

  4. Finally, enjoy your Green Detox Smoothie chilled, preferably in the morning for maximum effect.

Green Detox Smoothie

Nutritional Value:
This Green Detox Smoothie is not just tasty—it’s packed with benefits. For instance, spinach and cucumber provide chlorophyll and hydration. In addition, green apple and lemon contribute antioxidants and vitamin C. Furthermore, chia seeds are rich in fiber and omega-3 fatty acids, aiding digestion. Lastly, ginger helps reduce inflammation and supports metabolism.

The leafy greens like spinach and hydrating ingredients like cucumber and lemon support your liver in flushing out toxins naturally. This makes the Green Detox Smoothie a gentle and effective way to cleanse your body without needing extreme diets or cleanses.

Unlike coffee or energy drinks, this smoothie provides a clean energy boost from natural sugars, antioxidants, and essential nutrients—without the crash.

Thanks to fiber-rich ingredients like chia seeds and apple, this helps regulate your digestive system and reduce bloating.

Low in calories but high in nutrients, it helps curb cravings while keeping you full. Many people use it as a light breakfast or pre/post-workout snack.

For more green smoothie inspiration, visit Simple Green Smoothies

Leave a Comment