On hot days or after a long workout, nothing beats the refreshing taste of Lemon & Mint Detox Water. This simple yet powerful drink combines the zesty brightness of fresh lemon with the cooling, aromatic flavor of mint, creating a natural thirst-quencher that’s both delicious and healthy. Not only does it help you stay hydrated, but it can also support digestion, boost your vitamin C intake, and make plain water more exciting to drink. Whether you’re trying to increase your daily water consumption or simply looking for a light, revitalizing beverage, this Lemon & Mint Detox Water is the perfect choice.
For more refreshing drinks, check out our Cucumber & Mint Detox Water recipe
Ingredients (Serves 4)
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1 large lemon, sliced into thin rounds
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8–10 fresh mint leaves
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1 liter cold filtered water
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Ice cubes (optional)
Instructions of Lemon & Mint Detox Water:
Step 1: Prepare the Ingredients
First, wash the lemon thoroughly and slice it into thin, even rounds. Meanwhile, rinse the fresh mint leaves under cold water to remove any dirt.
Step 2: Combine in a Jug
Next, place the lemon slices and fresh mint leaves into a large glass jug. After that, pour in one liter of cold filtered water until the jug is full.
Step 3: Infuse for Maximum Flavor
Then, refrigerate the jug for at least 1–2 hours so the Lemon & Mint Detox Water can infuse fully. For an even stronger flavor, leave it overnight.
Step 4: Serve and Enjoy
Finally, pour the detox water into glasses over ice for extra chill. Additionally, you can garnish with a lemon slice and mint sprig for a fresh look.
Why This Detox Water Works
This Detox Water is not just a pretty drink — lemon helps boost vitamin C intake and supports digestion, while mint adds a cooling effect and may ease bloating. It’s a natural way to encourage daily hydration and replace sugary drinks.
Learn more about the benefits of lemon water from Healthline
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