Cucumber & Mint Cooler – Hydrate the Fresh Way!
Looking for a sweet, fragrant drink that also supports your wellness goals? Strawberry & Basil Bliss is the perfect choice. It blends the juicy brightness of strawberries with the fresh, peppery aroma of basil, resulting in a drink that’s both energizing and calming. This simple infused water not only helps you stay hydrated but also delivers a subtle sweetness — without added sugar. Moreover, Strawberry & Basil Bliss is loaded with antioxidants and makes a gorgeous addition to any summer table or wellness routine.
Ingredients (Serves 4)
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1 cup fresh strawberries, sliced
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6–8 fresh basil leaves
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1 liter cold filtered water
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Ice cubes (optional)
How to Make the Perfect Cucumber & Mint Cooler
Step 1: Prepare the Ingredients
First, rinse the strawberries thoroughly and slice them thinly. Meanwhile, gently wash the basil leaves to remove any dirt.
Step 2: Build the Base
Next, place the sliced strawberries and basil leaves in a large pitcher. After that, pour in the cold filtered water and stir gently to combine the ingredients.
Step 3: Let It Infuse
Then, refrigerate your Strawberry & Basil Bliss for at least 1–2 hours. For stronger flavor, you can let it steep overnight — the longer it sits, the more intense the infusion becomes.
Step 4: Serve and Enjoy
Finally, pour the drink over ice and garnish with a few extra strawberry slices and basil leaves. As a result, your Strawberry & Basil Bliss will not only taste amazing but look beautiful too.
Try our Lemon & Mint Detox Water for a citrus twist!
Why Strawberry & Basil Bliss Is the Perfect Summer Drink
Strawberry & Basil Bliss is rich in vitamin C, antioxidants, and natural flavor. In addition, it’s a stylish, sugar-free way to stay hydrated.
Benefits of Strawberry & Basil Bliss
✅ 1. Keeps You Hydrated
This drink is a refreshing alternative to plain water. As a result, it encourages more consistent hydration throughout the day, especially in warmer weather.
✅ 2. Rich in Vitamin C
Strawberries are loaded with vitamin C, which is essential for a strong immune system. In addition, this nutrient supports skin health and collagen production, giving your skin a natural glow.
✅ 3. Loaded with Antioxidants
Both strawberries and basil are packed with antioxidants. Therefore, this drink may help fight free radicals, reduce inflammation, and slow down signs of aging.
✅ 4. Low-Calorie and Sugar-Free
Strawberry & Basil Bliss gets its natural sweetness from real fruit — no added sugar needed. Moreover, it’s low in calories, making it ideal for those watching their weight or avoiding processed drinks.
✅ 5. Aids Digestion
Basil contains natural compounds that support digestion. For example, its essential oils can help reduce bloating and soothe the stomach.
✅ 6. Naturally Freshens Breath
Thanks to basil’s antibacterial properties, this drink can keep your breath fresh throughout the day. Additionally, it offers a clean, herbal aftertaste that feels refreshing.
✅ 7. Beautiful and Instagram-Worthy
This drink isn’t just healthy — it’s visually stunning. Because of the vibrant red strawberries and green basil, it looks great served in glass jars or pitchers. As a result, it’s perfect for brunch tables, summer parties, or social media content.
Learn more about cucumber’s health benefits here.
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